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What Happens During Fasting

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Studies suggest fasting may help with weight loss. Its primary energy source is a sugar called glucose which usually comes from. What Happens To The Body During Fasting By Dt Neha Suryawanshi Lybrate Please supply me from my reserves Once your body turns to its reserves for fuel which happens typically within 30 minutes hunger subsides and the healing power of fasting emerges. What happens during fasting . Insulin starts dropping and your body breaks down glycogen into glucose for energy. Anytime you fast youre giving your body a break from trying to metabolize what you just ate Zarabi said. Those reserves will not last very long since we only store about 100 g of glucose as glycogen in the liver which will be depleted in the first 18 to 24 hours. Fasting is a part of various religious practices. Postabsorptive Stage 6-24 hours. But fasting may help long-term brain health as well. Only the foods you like. Only the foods you like. Lets see the stages that the human...